A course is designed to get you in shape for your summer holidays You will get a greater understanding of the benefits of interval
training and weights to tone those hard to target areas. Our
resident Personal Trainer Mark Bassett will also give you
nutritional tips to help lose those vital few inches before your
holiday. BENEFITS:- Body Shaping Nutirtional Tips Body
Measurements taken on week 1 & 6 (optional) Fitness - Interval
Training Fat Burning tips This course will run for 6 weeks starting on Thursday 4th June The Course is FREE for members and £20 for
Non-members Places are limited, so telephone (01904)
642162 to book your place.
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