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NEW SPECIAL:- Cardio Sport Cycle Class Wednesday 13th May at 6:30 - 7.30p.m - Joe
Tuesday 19th May at 9.30 - 10.30a.m - Traci
Saturday 23rd May at 10.00 - 11.15a.m - Joe
Wednesday 27th May at 5:30 - 6:30p.m - Jo Why is this Different?
• Heart Rate monitors given out to wear
• Target Heart Rate cards for your age
• Training to the correct level for your age
• Increased Fitness and Endurance
• Increased Fat burning Please ask a member of the gym team for more details or book at
reception as normal
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